past events

copenhagen intensive (spring 2025) sold out - 18 students

five days, 25 hours, breathwork, movement, anatomy: kinesis, diagnosis, re-patterning

the sea ranch retreat (summer 2024) sold out - 30 students

two days of movement, anatomy, restoration, and nature immersion on Northern California’s pristine coastline

half moon bay silent retreat (winter 2023) sold out - 25 attendees

yoga & breathwork, 24 hours silence, sunrise cold plunge in Pacific Ocean, satya circle to close

copenhagen intensive (spring 2024) sold out - 20 students

five days, 25 hours, all-out movement, hygge, and bakery

200-hour yoga teacher training (fall 2023) sold out - 15 students

ten weeks of breathwork, meditation, creative sequencing, deep anatomy with focus on fascia, myofascial integrated movement, deliberate cold exposure, healthspan, philosophy, recovery, rehabilitation, silent coastal retreat, and of course: handstands