past events

copenhagen intensive (spring 2025) sold out

five days, 25 hours, breathwork, movement, anatomy: kinesis, diagnosis, re-patterning

the sea ranch retreat (summer 2024) sold out

two days of movement, anatomy, restoration, and nature immersion on Northern California’s pristine coastline

half moon bay silent retreat (winter 2023) sold out

yoga & breathwork, 24 hours silence, sunrise cold plunge in Pacific Ocean, satya circle to close

copenhagen intensive (spring 2024) sold out

five days, 25 hours, all-out movement, hygge, and bakery

encinitas retreat (summer 2025) sold out

two days of movement, walking meditation, breathwork, seaside sauna and cold plunge in the Pacific Ocean

200-hour yoga teacher training (fall 2023) sold out

ten weeks of breathwork, meditation, creative sequencing, deep anatomy with focus on fascia, myofascial integrated movement, deliberate cold exposure, healthspan, philosophy, recovery, rehabilitation, silent coastal retreat, and of course: handstands