Hiit pilates teacher training 2026

hiit pilates teacher training 2026

27 & 28 february + 07 march — palo alto, california

This training is 100% live, 100% in person, and 100% science-based.

Three days, thirty hours. Let’s get it.

This HIIT Pilates training integrates contemporary anatomy, myofascial science, and motor-control theory with athletic, intelligent movement. Designed for fitness professionals, dedicated practitioners, and those seeking to build strength, movement efficiency, and durable practices for lifelong performance. All levels welcome.

Topics Covered:

optimal positioning and form

deep anatomy (focus on fascia)

resistance & weight training

recovery & rehabilitation

injury prevention

creative sequencing

motivational instruction techniques

etc.

Schedule

Friday 27 February: 0630-1630

Saturday 28 February: 0630-1630

Saturday 07 March: 0630-1630

Pricing

$1260 (includes manual & all instructional materials)

This course counts for 30 hours of continuing education credits with Yoga Alliance.

Questions

Please reach out directly to jakobsenyoga at gmail dot com.