Copenhagen Intensive 2025

Join me for a five-day yoga intensive in Copenhagen, Denmark, from 21 to 25 April.

Daily Schedule

09.30-12.30: practice

12.30-13:00: break

13:00-15:00: skills (strength, mobility, handstands, arm balances, individual projects)

Details

Each morning session will feature a myofascial integrated movement flow-based practice which will include brief sequence explanations as well as opportunities to workshop transitions and shapes. The mission is to gain a better understanding of one's kinetic patterns, locate opportunities to create balance, and, ultimately, fine-tune one's practice. 

After the morning break, we will deepen our knowledge of anatomy, then work on strength and mobility conditioning, handstands, translatable skills, and unique areas each attendee would like to explore. 

All levels - from absolute beginner to seasoned practitioner - welcome.

This intensive includes optional guided excursions (walking tours, polar bear plunge, saunagus, and a museum visit) for those who would like to explore their limits, the city, and its environs.

Pricing

$850

Inquiries & Registration

jakobsenyoga at gmail.com

If you are a Registered Yoga Teacher (RYT), this training counts for 25 hours of Continuing Education (CE) credits in the following categories:

Techniques, Training, & Practice (TTP)

Teaching Methodology (TM)

Anatomy & Physiology (AP)

Yoga Philosophy, Lifestyle, & Ethics (YPLE)

Studio: Fensmarkgade, 2200 Copenhagen (Nørrebro)